Monday, February 4th, 2019

February 4, 2019

Workout of the day

-

-

For time:

-

400 meter run

20 clean and jerks

25 burpees

30 box jumps

40 wall balls

-

400 meter run

-

40 wall balls

30 box jumps

25 burpees

20 clean and jerks

-

400 meter run 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 Forero Management LLC | Proudly created by Launch in 2 Days