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Monday, February 4th, 2019

February 4, 2019

Workout of the day

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For time:

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400 meter run

20 clean and jerks

25 burpees

30 box jumps

40 wall balls

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400 meter run

-

40 wall balls

30 box jumps

25 burpees

20 clean and jerks

-

400 meter run 

 

 

 

 

 

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