Thursday, February 7th, 2019

February 7, 2019

Workout Of The Day.

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Teams of 2
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400M run 200/200
100 Power Cleans 135/95
400M run 200/200
80 Front Squat 135/95
400M run 200/200
60 S2OH 135/95
400M run 200/200
40 Clean and Jerk 135/95
400M run 200/200
20 Squat Clean Thruster

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