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Friday, February 8th, 2019

February 8, 2019

Workout Of The Day

 

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10 Minute AMRAP

50 Wallballs 20/14

25 Burpees

 

Rest 5 Minutes

  

20 Minute AMRAP

30 Box Junps 24/20

20 Handstand Push-Ups

30 Pull-UPS

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