Wednesday, February 27th, 2019

February 27, 2019

For time:

-

-

-

Barbell cycling:

-

Every minute on the minute for 7 minutes:

-

10 Hang power Snatch

-

-

3 rounds 

-

400 meter run 

12 Deadlifts @205/125

-

Straight into:

-

4 rounds

-

200 meter run

5 Deadlifts @ 315/275

-

-

 

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive