© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday, March 14th, 2019

March 14, 2019

Workout Of The Day:
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Back Squats
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Min 0:00: 4 Reps
Min 1:30: 4 Reps
Min 3:00: 4 Reps
Min 4:30: 4 Reps
Min 6:00: 4 Reps
Min 8:00: 4 Reps
Min 10:00: 4 Reps
Min 12:00: 4 Reps
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Then
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Min 0:00: Assault Bike
Min 1:00: Toes to Bar
Min 2:00: Row Calories
Min 3:00: DoubleUnders
Min 4:00: Pistols

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