Tuesday, March 19th, 2019

March 19, 2019

Workout of the day

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Run 400 meters 

21 thrusters

Run 400 meters

15 thrusters

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Row 400 meters

12 thrusters

Row 400 meters

9 thrusters

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Bike 20 calories 

6 thrusters

Bike 20 calories

3 thrusters 

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