Wednesday, March 3rd, 2019

April 3, 2019

Workout of the day

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Partners of 2

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Run 800 m in sets of 100m

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70  box jumps

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60 kettlebell swings 

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50 pistols / goblet squats 

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40 Power cleans

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50 pistols

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60 kettlebell swings  

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70 box jumps

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Run 800 m

 

 

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