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Tuesday 04/23/19

April 23, 2019

Workout

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Partner workout

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Buy in: 400 meter run

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100 wall balls

40 power snatch

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100 box jumps

40 power snatch

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100 burpees

40 power snatch

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100 kettlebell swings

40 power snatch

 

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Buy out: 400 meter run 

 

 

 

 

 

 

 

 

 

 

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