Tuesday 05/07/19

May 7, 2019

Workout of the day

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Run 400 meters

60 push ups

60 lunges

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Run 400 meters

60 pull ups

40 pistols

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Run 400 meters

60 kettlebell swings

60 air squats 

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Run 400 meters

60 box jumps

 

 

 

 

 

 

 

 

 

 

 

 

 

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