Wednesday 05/22/2019

May 22, 2019

Workout of the day

-

-

Minute 1: hang power snatch

Minute 2: Calorie Bike

Minute 3: Push Press

Minute 4: Calorie Row

Minute 5: kettlebell swing

Minute 6: rest 

-

-

Repeat 4 cycles

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive