© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday 06/06/19

June 6, 2019

Workout of the day

-

-

Back squats 

-

Every 90 seconds for 9 sets

3 back squats 

-

-

-

Then,

-

21 wall balls

15 Power cleans

18 Wall balls

12 Power Cleans

15 Wall balls

9 Power Cleans

12 Wall balls

6 Power Cleabs

9 Wall balls

3 Power Cleans 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

December 11, 2019

December 10, 2019

December 9, 2019

December 5, 2019

December 4, 2019

December 3, 2019

December 2, 2019

November 26, 2019

November 25, 2019

November 20, 2019

Please reload

Archive