© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Wednesday 06/12/19

June 12, 2019

Workout of the day 

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Back squats 

4 @50%

4@50%

4 @60%

4@60 %

4/@70%

4/@80%

4@80%

4@80%

4@80%

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One minute on one minute off each station:

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Row

Bike

Run 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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