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Thursday 06/13/19

June 13, 2019

400 meter run
18 Power cleans
18 HR push ups
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400 meter run
15 Power cleans
15 he push ups
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400 meter run
12Power cleans
12 HR push ups
-
400 meter run
9 Power cleans
9 HR push ups

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400 meter run
6 Power cleans
6 hr push ups  

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