© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Friday 06/21/19

June 21, 2019

Workout of the day

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For time:

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400 meters 

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3 rounds

21 Push press

50 double unders

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3 rounds 

15 Deadlifts

2 rope climbs

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3 rounds

12 thrusters 

6 bar muscle ups

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Buy out:

400 meters 

 

 

 

 

 

 

 

 

 

 

 

 

 

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