Friday, July 26th, 2019

July 26, 2019

Workout of the day:
-
Run 400 meters
50 back squats
-
Row 400 meters
50 push press
-
Bike 25 calories
50 wall balls
-
Run 400 meters
50 box jumps
-
Row 400 meters
100 double unders
-
Bike 25 calories
50 Push ups

 

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