© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday 08/08/19

August 8, 2019

Workout of the day 

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400 meter run 

20 burpees

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400 meter run 

3 clean and jerks @155

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400 meter run

40 DOUBLE KB SWINGS 

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400 meter run 

50 ball slams 

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