© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Monday 09/09/19

September 9, 2019

Workout of the day

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Buy in:

25 burpees

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50 wall balls

40 hang Power Snatch 95/65

30 toes to bar / GHD sit-ups

20 DB push press

30 toes to bar 

40 hang power snatch 95/65

50 wall balls

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Buy out: 25 burpees 

 

 

 

 

 

 

 

 

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