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Tuesday 09/17/19

September 17, 2019

Workout of the day 

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400 meter run, 20 Power Cleans
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25 calorie bike, 25 toes to bar
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400 meter row, 25 Box jumps
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100 double unders, 25 handstand push ups
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****Repeat as many rounds as possible in 25 mins **** 

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