© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Monday 11.04.19

November 4, 2019

Workout of the day 

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2 rounds

400 meter run

•15 Handstand push ups

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2 rounds 

•500 meter row

•15 Deadlifts 225/185

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2 rounds 

•25 calorie bike

•50 wall balls 

 

 

 

 

 

 

 

 

 

 

 

 

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