Wednesday 11.06.19

November 6, 2019

Buy in:
-
50 foot Handstand walk
-
30 KB snatch RIGHT
18 thrusters
-
30 KB Snatch LEFT
15thrusters
-
30 Double KB front squats
12thrusters
-
30 pull ups
9thrusters
-
30 pistols
6 thrusters
-
50 foot HS WALK 

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