Tuesday 11.19.19
November 19, 2019
Workout of the day:
-
-
Buy in:
100 double unders
-
40Â wall ballsÂ
10 power clean and jerksÂ
-
35 wall ballsÂ
8 power clean and jerksÂ
-
30 wall ballsÂ
6 power clean and jerksÂ
-
25 wall ballsÂ
4 power clean and jerks Â
-
20 wall ballsÂ
2 power clean and jerksÂ
-
Buy out 100 double undersÂ
Please reload
Featured Posts
I'm busy working on my blog posts. Watch this space!
Please reload
Recent Posts
Please reload