Thursday 12.05.19

December 5, 2019

Workout of the day

-

-

6 rounds for time:

-

12 Push press

40 Double unders 

15 toes to bar

25/20 Calorie Bike

-

-

Then,

Goodmornings 

Every minute 30 for 7 sets:

6 reps

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 Forero Management LLC | Proudly created by Launch in 2 Days