© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Friday 12.14.19

December 13, 2019

Workout of the day

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Buy in:

50 double unders 

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15 hang power cleans 

12 burpees

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15 power clean

12 burpees over bar

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15 push press 

12 burpees 

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15 power clean and jerks 

12 devil press 

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buy out: 50 double unders 

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