© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Wednesday 12.18.19

December 18, 2019

Workout of the day 

-

-

Run 400 meters

30 clean and jerks

-

Run 400 meters

30 pull ups

-

Run 400 meters

30 overhead squats 

-

Run 400 meters

30 handstand push ups

-

Run 400 meters

15 clean and jerks 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

January 27, 2020

January 16, 2020

January 15, 2020

January 14, 2020

January 13, 2020

January 9, 2020

January 8, 2020

January 7, 2020

January 6, 2020

January 3, 2020

Please reload

Archive