Monday 12.30.19

December 30, 2019

Workout of the day

-

-

Run 400 meters

-

10 burpees over bar

-

Run 400 meters

20 Power Cleans 185/125

-

Run 400 meters

40 Box jumps

-

Run 400 meters

60 wall balls

-

Run 400 meters

80 Deadlifts 185/125

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

February 17, 2020

February 12, 2020

February 11, 2020

February 10, 2020

February 6, 2020

February 5, 2020

February 4, 2020

February 3, 2020

January 30, 2020

January 27, 2020

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2017 Forero Management LLC | Proudly created by Launch in 2 Days