© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

Thursday 01/09/20

January 9, 2020

Workout of the Day

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Back Squats 

2/4@50%

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2/4@60%

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/4@70%

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4/4@80%

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then,

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10 Min AMRAP

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6 hang power cleans 

9 Muscle ups

12 50 double unders 

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