© 2017 Forero Management LLC | Proudly created by Launch in 2 Days

LATEST WODS

January 16, 2020

Workout of the day

...

January 15, 2020

workout of the day

...

January 14, 2020

Workout of the day

...

January 13, 2020

Workout of the day

...

January 9, 2020

Workout of the Day

...

January 8, 2020

workout of the day...

January 7, 2020

Workout of the day...

January 6, 2020

Workout of the day...

January 3, 2020

Workout of the day...

December 30, 2019

Workout of the day

...

December 25, 2019

workout of the day

...

December 23, 2019

***12.24.19 and 12...

December 18, 2019

Workout of the day...

December 17, 2019

Sumo Deadlifts 

-
4-...

December 16, 2019

12  MIN AMRAP

-

-

2-4...

Please reload

LATEST
Posts

Workout of the day

-

Back Squats 

2/3@50

-

/3@60

-

/3@70

-

4/3@80%

-

-

then,

1 Min on 1 Min off:

max Cal row

-

rhen,

-

1 Min on 1 min off

-

Max Cal bike

Thursday 01.16.20

1/10
Please reload

EVENT
POSTS
Please reload

Archive